If you are pregnant you would probably be starting to notice that your body is screaming out for a good massage.
It is best to do your homework, so we thought we would do you a favour and put together some research for you.
This is our take on the best Prenatal Pregnancy Massages in Melbourne!
There are many reasons why prenatal massage is a positive. Research shows that massage can reduce stress hormones in your body, help to relax and loosen your muscles, and help you sleep better. Who wouldn't want to feel like that right now? Pregnancy massages are generally considered safe after the first trimester (first 3 months), as long as you get the green light from your doctor and always make sure that you let your massage therapist know you’re pregnant. What are the medical benefits of maternity massage? Some of the medical benefits are increasing your blood flow, which is so important when you're pregnant, it can also keep your lymphatic system working at peak efficiency which is needed during your pregnancy. Regular massages can help to flush out toxins from your body. The most important thing is it can help you relax, may help relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. It can reduce swelling in your hands and feet, relieve carpal tunnel pain. So where are the best places in Melbourne for Prenatal Massage?
Endota Spa - Offer many Prenatal Massage Packages and have locations all over Melbourne. Savour some soothing time just for you with our perfect pick-me-up for mums-to-be. Your pregnancy massage qualified therapist will customise this treatment to your needs, helping to relieve tension, calm your mind, and melt away individual aches and pains. Throughout the massage our special pregnancy pillow will support your hips and joints, allowing you to relax and enjoy this nourishing treatment with extra cushioning and comfort. Canterbury Health Hub - Canterbury Health Hub - Our fully qualified pregnancy massage therapists (who are all mums themselves) ensure that you will be properly positioned and supported throughout your treatment, using special pillows and our famous full-length custom designed pregnancy massage cushion, that allows you to lie face down in complete comfort, safety and luxury! Mary De Pellegrin - Mary De Pellegrin has been a practicing Remedial Massage Therapist and Naturopath for 30 years having graduated from RMIT and Southern School of Natural Therapies. She has also completed Post Graduate Studies in Pregnancy and Post Partum, Fertility and Holistic Pelvic Care Massage and has worked with many women from preconception through their pregnancy and beyond. If you are looking for a Newborn Photographer Melbourne or a Maternity Photographer Melbourne for this very special time please be sure to have a look on my website or you can send me an enquiry below
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